Skip to content
Nepalnewbies.com
Category

Trekking

Gear
Health
Travel
Trekking
June 20, 20250Comments

Preparing for Your First Trek in Nepal: What Every Beginner Needs to Know.

Here's what I wish I knew before starting—honest advice on altitude, gear, fitness, and planning from someone who learned it along the trail.
by Sandra
Trekking
June 17, 20250Comments

See Everest Without Crowds: Ama Dablam Base Camp Trek for Beginners

You want to see Everest but feel like the usual EBC trek is just too tough? I totally get it—I feel the same way. So, I started looking into "easier" options, and Ama Dablam Base Camp kept popping up.
by Sandra
Clothing
Gear
Trekking
June 2, 20250Comments

What to wear trekking: The Power of Layering (and How to Do It Right).

Before my first trek in Nepal, I had no idea what to wear. Everyone said “layer up,” but what does that actually mean? How many layers do you need—and what kind? It turns out, layering isn’t just a tip—it’s a survival strategy in the mountains.
by Sandra
7 ways to prevent high-altitude sickness in Nepal
Health
Trekking
April 14, 20250Comments

7 Effective Ways to Prevent Altitude Sickness

Feeling a bit worried about altitude sickness on your Nepal trek? No worries! Here are seven easy and effective tips to help you prevent it—things every beginner hiker should know.
by Sandra
Trekking
March 19, 20250Comments

Essential Hiking Techniques for Beginners: How to prepare for your first Trekking in Nepal

Everyone talks about getting fit for their first Nepal trek—but honestly, if you’re new to hiking, knowing how to walk in the mountains matters just as much. I didn’t really get it until I was on the trail myself—pacing, footing, and breathing the right way made all the difference.
by Sandra
Travel
Trekking
March 4, 20250Comments

Using a toilet in Nepal for beginners: 10 tips for succes.

One thing I honestly worried about before my first trek in Nepal? Going to the toilet. I mean… how does that even work up in the mountains? Squat toilets, no toilets, “bush bush” situations on the trail—it was all a bit intimidating. So, I did what any slightly anxious first-timer would do: researched like crazy to ease my mind.
by Sandra
Travel
Trekking
February 14, 20250Comments

How to find the best Nepal Trekking Company: The key things to consider.

Who’s going to be your guide in the Himalayas? With so many options out there, it can feel a bit overwhelming. In this article, we’ll break down the key things to think about when picking a trekking company in Nepal.
by Sandra
Health
Sleeping
Trekking
February 14, 20250Comments

Beat Altitude Insomnia: Essential Sleeping Aids for Your Nepal Trek.

I didn’t even know high-altitude insomnia was a thing until I started my Nepal trek. I was so glad I packed the right sleep aids—they made literally all the difference.
by Sandra
Health
Sleeping
Trekking
August 26, 20240Comments

Sleeping at High Altitude: 10 Essential Tips for a Restful Night’s Sleep

Did you know that thin air and reduced oxygen levels may disrupt your sleeping pattern, leading to fatigue? Here are 10 essential tips to help you sleep soundly at high altitudes, allowing you to wake up feeling rejuvenated and prepared to conquer the day.
by Sandra
Trekking
August 26, 20240Comments

Annapurna I: Trekking to the Base Camp of One of the World’s Toughest Peaks.

I looked into the ABC trek because it takes you to the base camp of the legendary Annapurna I. While it might sound tough for a beginner, it's actually a very manageable option! Let’s explore how it stacks up against the notorious EBC trek.
by Sandra
« Older Articles
Nepalnewbies.com

© 2024. All Rights Reserved.